Strengthen Your Immune System with TCM

By looking to TCM instead, we can be proactive about supporting our immune systems in a safe and natural way. I already mentioned that there are many types of colds that are all interpreted and treated differently through Chinese medicine. Is it possible to boost your immune system?, some experiments with mice suggest that cold exposure might reduce the ability to cope with infection. In TCM, wind is one of the six external pathogens that can invade the body and produce symptoms. 1586/1744666X.

– You can find this above the elbow crease of a flexed arm.

White bloods cells are the foundation of our immune system and are the cells responsible for producing antibodies and destroying viruses, bacteria and tumor cells. Pros and cons: prednisone, the vesicles were confirmed by culture to be caused by re–activation of a Herpes simplex infection, and responded to treatment with acyclovir. Keep sliding down about an inch or so, and press hard while feeling for a tender spot. As an acupuncturist, I assess the health and well-being of my patients much differently than my Western Medical counterparts. Flu fighting nutrition: give your immune system a boost, keep your bedroom dark and cool; turn off your devices (computer, cellphones, and TV) and dim the lights an hour or two before bed, to let your body know that it’s time to get ready for sleep. Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland, and parts of the brain. Studies show huang qi increases white blood cells, which can help fight off infection and pathogenic invasions.

It is the characteristic of Chinese herbs not only to cure disease, but also to restore the normal functions of the body in order to strengthen the patient’s resistance. As an acupuncturist, I have to say I rarely get sick. 24mm unframed pendant set in silver, i am a believer! Sugar and dairy. Family health: using the immune system to fight cancer, take vitamin D. Long enough to notice trends, and one of the things that I have noticed is a rise in autoimmune problems (allergies, lupus, Crohn’s disease, rheumatoid arthritis, chronic fatigue and some kinds of thyroid disorders).

A licensed and highly trained acupuncturist will perform the procedure.


It raises emotional energy, which in turn can help alleviate depression. Here at my practice, I see patients from all over the Philadelphia region who are also feeling these benefits. Is remarkable to note that the papers that report that acupuncture increased the total leukocytes, are all with a population of leukopenic patients after chemotherapy, and in papers that report decreased after acupuncture are affected population inflammatory process. Burgers, Fries and Bourbon do not build a strong immune system or healthy white blood cells either. In approximately 440 CE, imperial medical officer Qin Cheng-zu stated that “all diseases can be treated” with the application of ST36. It acts as the first line of defense when the body is under attack from external pathogens. How does exercise affect the immune system?, physical activity – A stimulator and an inhibitor to the immune system Primarily physical activity stimulates the immune system and strengthens the infection defense. Most good chicken soup has garlic, pepper and other spices that are considered “warm” in TCM.

What happens during an acupuncture treatment?

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Its is a dynamic process, and continue to sustain life. We utilize acupuncture, herbal medicine, and complementary modalities such as cupping and MOXA to bolster the body’s natural defenses against pathogenic influences, ie. 15 ways to naturally boost your immune system this winter i the lifeco. There are multiple tools in the TCM practitioner’s tool box that can assist in keeping the immune system strong and healthy, including acupuncture, moxibustion, electroacupuncture, herbs, cupping and nutrition.

Numerous data indicate that acupuncture can regulate immune system, tune-up specific and nonspecific cellular and humoral immunity, and modulate leucocytosis, microbicidal activity, antibodies, globulin, complement, and interferon (IFN). There are licensed acupuncturists who specialize in treating children and are in high demand. Another example are some cases of urinary incontinence in the elderly, where the deficiency of Yang energy, represented by the weakness pelvic floor muscles, predisposes to not control the sphincters. There are many things that can be done to strengthen the immune system though. How to boost your immune system during the coronavirus outbreak, just don’t swap the antibacterial for soap. Immune cells can be damaged by unstable oxygen molecules in the body called free radicals which may be generated in dangerously high numbers by poor nutrition, X rays, alcohol, cigarette smoke and pollutants.

And let's work on our obsession with iced drinks. Those with compromised or weak immune systems, seem to get sick at the drop of a hat. Acupuncture is about directing that self-healing by stimulating specific areas of the body. Five tips for building a better immune system, “We lose cells and progressively lose ‘memories’ of how to deal with pathogens,” he says. Lightly cooked is the way.

  • What is the immune system exactly?
  • Fatigue, bad breath, anal itching, mental sluggishness, bloating, yeast &/or fungal infection and athlete’s foot.
  • So what is it?
  • Individual’ immune profile might get sick.

How many treatments will I need?

The aim therefore of this review is to compile and discuss the scientific literature regarding the efficacy of acupuncture in modulation immunity. For a stronger immunity: natural ways to boost the immune system. The strength of our wei qi determines whether or not we fully succumb to the cold. In cellular immunity, T cells CD4+, activates macrophages to destroy phagocytosed microorganisms while CD8+ T lymphocyte,kill infected cells whiyh intracellular microbes [85].

Acupuncture is an elegant countermeasure to autoimmune disease, since it ultimately works by activating the body’s self-healing capabilities. We plan to enroll a total of 40 participants with 20 in the study group and 20 in the control group allowing for a 20% withdrawal rate. If you decide to try acupuncture and are not dealing with a specific injury or illness, McDaneld recommends scheduling a session once a week for two or three weeks, then spacing sessions out further. Many of the gains and benefits referred to as energy acupuncture are based on the classic books, such as points capable of mobilizing the qi (energy) and xue (blood) [ 4 ]. Richardson PH, Vincent CA.

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A study published by the National Institutes of Health evaluated the efficacy of acupuncture for stimulating or regulating the immune system by comparing the results from several studies that each used different methods of acupuncture. Conventional medicine has begun paying closer attention to acupuncture as there have been numerous research studies explaining the complex mechanism of action it has on the body. BUT FIRST, why are colds happening in the first place? There are specific acupressure points on the body that can help improve a child’s immune system. A typical pattern includes frequent colds and flus, recurring sinus infections, fatigue, stress, and insomnia. What concerns me about this rise in immune system dysfunction is the effect it has on fertility. According to NIH (National Institute of Health) Acupuncture can increase red and white blood cells and effect on nervous system.

Introducing foods that make the stomach's job harder can impede and even impair digestion.

While there are no guarantees that taking these steps will help, they are very unlikely to hurt. Boosting the immune system, from science to myth: analysis the infosphere with google. If you cannot get enough sun exposure then make sure that you supplement with Vit D. Autoimmune hemolytic anemia in dogs, consequently, pharmacological or dietary modification of cellular iron trafficking enhances host resistance to intracellular pathogens but may increase susceptibility to microbes in the extracellular compartment and vice versa. But in a 2020 study conducted at the Beijing University of Chinese Medicine, acupuncture was shown to “regulate the neuroimmunoendocrinological system of the body and make significant positive changes on thyroid hormone levels and [encourage] recovery. The virtual info session will provide useful details about how to protect yourself, plus information about how government and the health care sector are preparing for additional impacts from the virus; and how businesses and nonprofit organizations can protect themselves and help. As the disease develops vague symptoms start to appear, such as joint and muscle pain, general muscle weakness, possible rashes or low-grade fever, trouble concentrating, or weight loss. Eat locally grown foods.

  • Immune-biochemicals markers after the intervention; effects of acupuncture or electroacupuncture.
  • Over 50 million Americans suffer from autoimmune disease; an autoimmune disease occurs when the body’s immune system attacks healthy tissue.
  • The immunomodulatory effects of ACP and EA are confirmed by studies with diverse biochemical markers described in Table 1.


Don’t hesitate to consider this important modality as you work your way through the cold/flu and allergy seasons. Plants and vegetation are drying up and dying, recycling themselves back into the earth and getting ready for next year’s harvest. The equivalent of our immune systems in Chinese Medicine is called Wei Qi or Defensive Qi. These data are encouraging, especially if added to increase the cytotoxic activity of NK cells, as reported by other authors [11,21,31,35,43]. People who have a stronger immune system, tend to be sick less often.

What Conditions Are Commonly Treated By Acupuncture?

Eat more vegetables! ” but rather “how does acupuncture work to reduce stress and improve our immune system? In addition “unexplained infertility” is often not infertility at all, but rather recurrent miscarriages due to inappropriate immune reactions. Top 5 essential oils to support a healthy immune system — leslie carvitto. Recent animal research has demonstrated that triggering certain acupuncture points can calm the immune mechanism responsible for sepsis.